Have you tried Springwall yet? A year ago I’d hadn’t even heard of it, and I thought I’d tried it all.
I’ve always been a “sporty girl.” I’ve had gym memberships since 16, studied kinesiology at McGill, and in addition to regular workouts, I played team sports and still run regularly.
I’m also a “retired” fitness instructor. I taught everything from Spinning to Step to Tae Bo – you can say I’ve got a few thousand fitness miles under my belt.
So, when the opportunity to try Springwall came up – functional movements resisting against springs attached to the wall – I thought really how different could it be?
Was I ever wrong. And a year into it, I’ve got the results to prove it. Let me tell you the 3 reasons why you should try it too:
So, can you tell I’m hooked? And I’m shouting it from the rooftops. And of all the activities and sports I’ve done, I’ve never felt so evangelical about any other because I really, really believe everyone can benefit from Springwall.
Jilda Lazer is a professional consultant, holds a kinesiology degree from McGill University and is the #momboss of her family of four. Instagram: @jildalazer